Introduced to yoga as a child of the seventies via Lilias Yoga on PBS and I've practiced on and off ever since- for about 40 years! I am a self-taught meditator, a lifelong observer of energy and an advocate for non-violence and social change. For example, gossip is verbal violence against another. Violence is more than physical assault.
I have had the good fortune to study and travel with some of the best teachers in yoga today! In pursuit of developing a deeper relationship with yoga I have traveled to India and attended the International Yoga Festival in Rishikesh (The Yoga Capital of the World) before touring many sacred sites where I practiced with swamis and masters of yoga and meditation. It was a life changing experience and a place that I plan to revisit many times!
Current - Yoga Alliance Credential E-RYT200 ; YACEP
2020 - Online Immersion w/Mark Whitwell - Heart of Yoga - 50HR
2019 - Continuing Education Yoga Philosophy Studies in Samkhya - 14HR
2018 - LMU - Yoga, Mindfulness, and Social Change - 100HR
2017 - Loyola Marymount University (LMU) - Yoga and The Healing Sciences Teacher Cert - Eden Goldman - 200HR
2002-2009 - Asana and Yoga Philosophy - CSU San Bernardino - Beth Lucas - approx 80HR
2009 - MBA; Marketing Management - CSU San Bernardino
2006 - BA; Entrepreneurial Management - CSU San Bernardino
Primary focus is on the symbioses of breath and movement, of space outside of time, and of physical and subtle sensations.
Experience the blissful practice of yogic sleep
Yoga as a community service. This is our dank dharma.
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